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Cardamom Pods

AEMS EXPORTERS: Your Premier Source for Quality Indian Cardamom Pods

Cardamom pods, often referred to as the "Queen of Spices," are a fragrant and highly prized spice that adds a unique and delightful flavor to a wide range of dishes and beverages. At AEMS EXPORTERS, we are proud to be one of the leading exporters of Cardamom Pods from India, offering the finest quality of this aromatic spice to meet your culinary and business needs. Our commitment to excellence, purity, and authenticity has made us a trusted partner in the world of Cardamom Pods exports.

Global Market Demand:

  • India's Green Cardamom exporters ship 500 – 700 Metric Tons of Green Cardamom annually to various countries worldwide.

  • Green Cardamom is widely consumed in countries such as Bangladesh, Pakistan, Syria, Egypt, Jordan, Turkey, Iran, Sudan, North Africa, Europe, and beyond.

  • The rising Green Cardamom imports from India can be attributed to the premium quality and variety of Cardamom offered.


  • Nutrients:

    • Calories: 311 kcal

    • Total Carbohydrates: 68g

    • Dietary Fiber: 28g

  • Minerals:

    • Calcium

    • Iron

    • Magnesium

  • Vitamins:

    • Vitamin B-6

    • Vitamin C

  • Protein: 11g

  • Fats:

    • Fat: 7g

Uses & Benefits:

  • Culinary Uses: Green Cardamom is a versatile spice that not only enhances the flavor of dishes but also offers potential health benefits.

  • Health Benefits: It is believed to help lower blood pressure, possibly due to its antioxidant and diuretic properties. It also contains antioxidant compounds that may protect cells from damage, prevent inflammation, and has been used for treating bad breath.

  • Medicinal Potential: Green Cardamom's essential oils and extracts are believed to be effective against various bacterial strains, which could be beneficial for fungal infections, food poisoning, and stomach issues.


1. Appearance:

  • Cardamom pods are small, green, and spindle-shaped.

  • They house small, aromatic seeds that release a burst of flavor when crushed or ground.

2. Flavor Profile:

  • Cardamom pods have a complex flavor profile that is both citrusy and slightly sweet.

  • They also feature hints of mint and herbal notes.

3. Culinary Uses:

  • Cardamom pods are a versatile spice used in sweet and savory dishes.

  • They are a key ingredient in Indian masalas, Scandinavian baked goods, and Middle Eastern desserts.

  • Ground cardamom seeds are a common spice in chai tea and various international cuisines.

4. Health Benefits:

  • Cardamom is known for its potential digestive benefits and anti-inflammatory properties.

  • It contains essential oils like cineole and limonene, which have various health advantages.

5. Cultivation:

  • Cardamom plants thrive in tropical and subtropical regions.

  • The pods are harvested when they turn from green to yellow.

6. Storage:

  • Store cardamom pods in an airtight container away from heat and light to retain their aroma and flavor.

7. Varieties:

  • AEMS EXPORTERS offers both green and black cardamom pods, each with its unique flavor and uses.

8. Culinary Recipes:

  • Explore our collection of cardamom-inspired recipes, from aromatic biryanis to delightful desserts.

9. Cooking Tips:

  • Crush cardamom pods slightly before use to release their flavor.

  • Use cardamom pods sparingly, as they have a potent flavor that can easily overpower a dish.

Indian Green Cardamom Exporters: Your Trusted Partner As the leading Green Cardamom importer from India, we at AEMS EXPORTERS understand that the process of exporting Green Cardamom from India can be complex. That's why we're here to simplify it for you. Our experienced team will guide you at every step, ensuring a smooth export process until the final delivery of the products. As one of the most reliable exporters from India, we prioritize health and safety regulations to guarantee quality and satisfaction. If you're looking to export Green Cardamom from India, contact AEMS EXPORTERS now, and let us assist you in expanding your spice export business.

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